I hope that these days in the wake of the Sandy Hook shootings are full of stories of miraculous healing and positive change. But maybe you are feeling helpless and set back. Maybe you are still angry and need answers. I don’t promise to be able to help. I’m just a Spinning® instructor with a website afterall. But perhaps if we all share our experiences, we can begin to make some progress.

Please leave a comment below. I know it is scary to put yourself out there, but you are safe here. I’ll be lightly monitoring comments to help keep our conversation on the right track. You can get whatever you need off of your chest, but please do it with charity and compassion. The purpose of this challenge to change our tone from one of blame and sarcasm to one of hope and kindness. Keep that in mind as you share your thoughts.